Growing up in Sweden, surrounded by forests, sea, and mountains, I developed a deep connection to nature and the quiet intelligence within it. That connection has guided both my life and my work for over 20 years.

After many years teaching yoga internationally and running my own studio in Mallorca, I returned home to Sweden in 2019, longing to reconnect with the forests, changing seasons, and slower rhythm of life I had missed so deeply.

Today, my teaching weaves together yoga and shamanic practice as a way of remembering our relationship with nature, ourselves, and each other. For me, shamanism is not separate from everyday life — it is a practice of listening more closely, living more consciously, and reconnecting with the natural world as something we belong to, not something outside of us.

Through movement, breath, stillness, and nature-based practices, I create spaces that support grounding, presence, healing, and a deeper sense of connection.