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Live Online Yoga – Wednesday Mornings, 7:30–8:30 AM

Give yourself the gift of a midweek reset with a live online yoga class with me every Wednesday morning from 7:30–8:30 AM (CET) starting March 19. This gentle yet energizing practice will help you create a magic morning routine, recharge midweek, and feel more grounded—all from the comfort of home. Sign up before March 19 and you will get: 14 live online yoga classes (one live class every Wednesday, March 19 – June 18) and access to class recordings if you can’t join us live.

4-Day Spring Renewal Retreat in the Swedish Archipelago | April 3-6, 2025

Join me and Andrina Tisi for 4 magical days out in the Swedish archipelago, at The Soul Space. Andrina and I have both been teaching for over 20 years and met as we were both teaching at the Mountain Yoga Festival in Austria. We have been sisters ever since. This will be a unique spring retreat with a blend of Flow and Kundalini Yoga, nature based ceremonies, creativity, dance and shamanic inspired practices. We will eat clean and green foods, sauna, practice yoga, dance and everyday will include nature and outdoors. Double room fee: 8000 SEK If you would like a single room, we can accommodate you. Please contact me

7-Day Yoga Retreat Mallorca | May 3-10, 2025

Join Viveka Blom Nygren & Sandra Wijkman Donovan in Mallorca, Spain May 3-10, 2025 Yoga: Vinyasa/Hatha yoga in the morning, soft yoga & pranayama in the afternoon/technique, Yoga nidra and meditation in the evening. We adapt the yoga to suit all levels and needs. Food: Enjoy a balanced vegan/vegetarian diet throughout your stay, Yoga porridge breakfast de Lux, nutritious lunch and tasty dinners to keep you energized and satisfied. Accommodation: Wonderful Son Sion has everything a retreat could want, our picturesque location providing the perfect setting for your yoga retreat. Large lovely yoga hall and beautiful rooms that are all en suite. Price options: Full period (3-10 May, 8 days): 2100

Private Yoga Session | 90-min

Private Yoga Session with Sandra Donovan Elevate your mind, body, and spirit with a personalized 90-minute private yoga session in the comfort of your own home. Whether you’re seeking stress relief, improved flexibility, or enhanced strength, this tailored experience is designed to meet your unique needs and goals. I am a highly experienced and compassionate yoga instructor with 20+ years of experience. I will guide you through a flow that aligns with your level—whether you’re a beginner exploring the fundamentals or an advanced yogi seeking to refine your practice. Together, we’ll create a serene and empowering environment that promotes holistic well-being. Details: Location: Conducted in your home for ultimate comfort

Shamanic Yoga Pathways | 4-Week Online Course

4-Week Online Course | Next course start date March 30, 16:30 CEST (Stockholm time) Embark on a transformative journey blending the ancient practices of Yoga and Shamanism to cultivate a deeper connection to yourself, the natural world, and the sacred energies surrounding us. Over four weeks, this online course will guide you through a holistic exploration of movement, breathwork, meditation, and shamanic practices designed to ground your spirit, awaken your intuition, and inspire balance in your life. Each week will focus on a key theme, integrating yoga asana, shamanic rituals, and nature-based wisdom to help you navigate your personal path with intention and clarity. Whether you’re seeking spiritual growth, a

Live Online Yoga – Wednesday Mornings, 7:30–8:30 AM

4-Day Spring Renewal Retreat in the Swedish Archipelago | April 3-6, 2025

7-Day Yoga Retreat Mallorca | May 3-10, 2025

Private Yoga Session | 90-min

Shamanic Yoga Pathways | 4-Week Online Course

Join Me Online

Introducing The Shamanic Yoga Pathways Starting Jan 26, 2025.

A four week course to help you reconnect with nature incorporating yoga, grounding practices, and ancient shamanic wisdom.

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